The Coach Lab

Elite Tools For Coaches To Develop Their Players

Track Player Development

The Architect

Coach Cal Boyd

Coach Cal Boyd, Athletic Director and Head Boys Basketball Coach at Mt. Bethel Christian Academy

Cal Boyd

Mt. Bethel Christian · AD & Head Coach

Cal Boyd is the Athletic Director and Head Boys' Basketball Coach at Mt. Bethel Christian Academy in Marietta, Georgia. He has spent over three decades coaching at private schools in the Atlanta area and is an ACC record-holder for three-point shooting from his playing days at Wake Forest University. Over the course of his career, Coach Boyd has seen 71 of his players make it to the college level, including several at major D1 schools.

30+

Years Coaching

2x

State Champions

#1

ACC 3PT % All-Time

0

Players To College

Championship Pedigree

Back-to-Back State Titles

Multiple region championships and deep playoff runs across three decades at the top private-school programs in the Atlanta area, capped by consecutive state crowns with Mt. Bethel Christian Academy in 2017 & 2018 — the culmination of a coaching career built on developing shooters and winning at the highest level.

College

Wake Forest University

ACC · 4-Year Scholarship Player · 2x Captain

Graduated holding the ACC record for the highest all-time career three-point shooting percentage.

High School

Campbell High School

All-State · Jersey Retired

An All-State performer and the all-time leading scorer, with his jersey now hanging in the rafters.

Built For Coaches

What Is The Coach Lab?

Coach Boyd created The Coach Lab to give coaches the tools they need to monitor player development, create accountability, and design highly effective practice sessions. The Lab puts state-of-the-art tools in your hands to manage your team.

01

Monitor Development

Track every player’s reps, stats, and progress over time so growth is measurable — not a guess.

02

Create Accountability

Set goals and expectations, then see exactly who is putting in the work between practices.

03

Build Better Practices

Turn proven drills and data into highly effective, focused practice sessions your team can trust.

Powered By The Sharpshooter Program

Your Whole Team, One Dashboard

Coach memberships unlock the entire Sharpshooter Program for your players — a complete online shooting system with guided workouts, drills, and live stat-tracking. You get the coach's-eye view: monitor progress, set goals, and see the results roll in.

The Coach Lab
Live
1%Team Avg

Players

1

Team Reps

1

This Week

+4%

Team Accuracy Trend

Team Reps This Week

Player Development

Accuracy · Sessions

Tap a player to see personal stats

The Workouts Players Get

The Backbone
The Backbone

The 200 is the backbone of our shooting program, developed by Coach Boyd over decades. 20 drills, 10 shots each for 200 total shots. Combining stationary shooting with movement-based shooting, this workout is the most comprehensive and effective shot-accuracy tool in existence. Each drill comes with a video explanation, demonstration and result tracker, letting players see their progress in stunning detail.

13 Player Memberships

Every coach membership includes 13 player memberships — full access to the entire Sharpshooter Program and stat-tracking for each athlete.

Set Goals & See Results

Set individual and team goals, then watch the data roll in. Know exactly who is improving and who needs a push.

Anytime, Anywhere

Monitor your players’ development from any device, on any schedule. The Lab is always with you — courtside or on the road.

The Lab

Coming Soon

Elite Practice Planner

You can't be an elite team without elite practices. Coach Boyd's deep knowledge of goal-oriented practice management is at your fingertips.

Interactive Demo

Today's Practice

Varsity · Main Gym

Start Here

Practice Filled

0m /

Set your practice time to begin

Drill Library

162+ Drills

Every drill includes a video explanation from Coach Boyd

  • Video

    Suicides / Line Sprints

    Video with Coach Boyd

    8m
  • Video

    Defensive Slide Ladder

    Video with Coach Boyd

    6m
  • Video

    17s (Baseline Sideline)

    Video with Coach Boyd

    7m
  • Video

    Lane Agility Circuit

    Video with Coach Boyd

    8m
  • Video

    Full-Court Layup Sprints

    Video with Coach Boyd

    10m
  • Video

    Sprint & Backpedal

    Video with Coach Boyd

    6m
  • Video

    Jump Rope Intervals

    Video with Coach Boyd

    5m
  • Video

    Wall Sits & Core Circuit

    Video with Coach Boyd

    7m
  • Video

    Perfect 20s Free Throws

    Video with Coach Boyd

    6m
  • Video

    Baseline Touch Sprints

    Video with Coach Boyd

    6m
  • Video

    Shuttle Run Series

    Video with Coach Boyd

    7m
  • Video

    Star Drill Agility

    Video with Coach Boyd

    6m
  • Video

    Zig-Zag Cutting Sprints

    Video with Coach Boyd

    7m
  • Video

    Medicine-Ball Circuit

    Video with Coach Boyd

    8m
  • Video

    Plyo Box Jumps

    Video with Coach Boyd

    6m
  • Video

    Ladder Footwork Series

    Video with Coach Boyd

    6m
  • Video

    Tabata Interval Finisher

    Video with Coach Boyd

    5m
  • Video

    Down-&-Back Rebound Sprints

    Video with Coach Boyd

    7m
  • Video

    Two-Ball Pound Series

    Video with Coach Boyd

    6m
  • Video

    Cone Dribble Weave

    Video with Coach Boyd

    7m
  • Video

    Figure-8 & Wraps

    Video with Coach Boyd

    5m
  • Video

    Full-Court Attack Moves

    Video with Coach Boyd

    8m
  • Video

    Pressure Dribble Tag

    Video with Coach Boyd

    6m
  • Video

    Tennis-Ball Reaction Dribble

    Video with Coach Boyd

    6m
  • Video

    Stationary Combo Moves

    Video with Coach Boyd

    5m
  • Video

    Crossover / Between-Legs Series

    Video with Coach Boyd

    6m
  • Video

    Two-Ball Dribble Walk

    Video with Coach Boyd

    6m
  • Video

    Change-of-Pace Attack

    Video with Coach Boyd

    7m
  • Video

    Spin-Move Finish Series

    Video with Coach Boyd

    6m
  • Video

    Blindfold Dribble Control

    Video with Coach Boyd

    5m
  • Video

    Form Shooting Progression

    Video with Coach Boyd

    8m
  • Video

    Catch-&-Shoot Off Screens

    Video with Coach Boyd

    10m
  • Video

    Spot-Up 5-Spot Shooting

    Video with Coach Boyd

    8m
  • Video

    Pull-Up Off The Dribble

    Video with Coach Boyd

    8m
  • Video

    Elbow-to-Elbow Free Throws

    Video with Coach Boyd

    6m
  • Video

    Beat The Pro Game

    Video with Coach Boyd

    7m
  • Video

    Star Shooting Series

    Video with Coach Boyd

    8m
  • Video

    Curl & Fade Off Screens

    Video with Coach Boyd

    9m
  • Video

    Step-Back 3 Series

    Video with Coach Boyd

    8m
  • Video

    Transition Trailer 3s

    Video with Coach Boyd

    7m
  • Video

    Mikan / Reverse-Mikan Finish

    Video with Coach Boyd

    6m
  • Video

    Corner-to-Corner Relocation

    Video with Coach Boyd

    8m
  • Video

    100-Makes Shooting Circuit

    Video with Coach Boyd

    10m
  • Video

    Game-Speed Fatigue Shooting

    Video with Coach Boyd

    8m
  • Video

    Partner Passing Progression

    Video with Coach Boyd

    5m
  • Video

    Monkey-in-the-Middle

    Video with Coach Boyd

    6m
  • Video

    Machine-Gun Wall Passing

    Video with Coach Boyd

    5m
  • Video

    Skip-Pass Kick-Out Reps

    Video with Coach Boyd

    6m
  • Video

    Post-Entry Passing Series

    Video with Coach Boyd

    6m
  • Video

    Two-Line Bounce & Chest

    Video with Coach Boyd

    5m
  • Video

    Pass-Ahead Transition Reps

    Video with Coach Boyd

    6m
  • Video

    Pivot-&-Pass Under Pressure

    Video with Coach Boyd

    6m
  • Video

    Box-Out & Chin It

    Video with Coach Boyd

    6m
  • Video

    1-on-1 Block-Out Battle

    Video with Coach Boyd

    7m
  • Video

    Circle The Wagons

    Video with Coach Boyd

    6m
  • Video

    Outlet & Go

    Video with Coach Boyd

    8m
  • Video

    Tip Drill

    Video with Coach Boyd

    5m
  • Video

    War (3-on-3 Rebounding)

    Video with Coach Boyd

    8m
  • Video

    Toughness Boards

    Video with Coach Boyd

    6m
  • Video

    Second-Chance Put-Backs

    Video with Coach Boyd

    7m
  • Video

    3-Man Weave

    Video with Coach Boyd

    8m
  • Video

    2-on-1 Fast Break

    Video with Coach Boyd

    8m
  • Video

    3-on-2 / 2-on-1 Continuous

    Video with Coach Boyd

    10m
  • Video

    11-Man Fast Break

    Video with Coach Boyd

    12m
  • Video

    Numbers Advantage Break

    Video with Coach Boyd

    8m
  • Video

    Outlet-to-Finish Sprints

    Video with Coach Boyd

    7m
  • Video

    5-on-4 Advantage Break

    Video with Coach Boyd

    10m
  • Video

    Rebound-&-Run Transition

    Video with Coach Boyd

    9m
  • Video

    Early-Offense Drag Screens

    Video with Coach Boyd

    9m
  • Video

    Get-Back Defense Transition

    Video with Coach Boyd

    8m
  • Video

    Sprint-the-Floor Lanes

    Video with Coach Boyd

    7m
  • Video

    Push-Off-Make Reps

    Video with Coach Boyd

    8m
  • Video

    5-Out Motion Flow

    Video with Coach Boyd

    12m
  • Video

    Read & React Layers

    Video with Coach Boyd

    10m
  • Video

    4-Out 1-In Motion

    Video with Coach Boyd

    10m
  • Video

    Dribble-Drive Spacing

    Video with Coach Boyd

    10m
  • Video

    Pass-&-Cut Shooting

    Video with Coach Boyd

    8m
  • Video

    Screen-Away Continuity

    Video with Coach Boyd

    9m
  • Video

    Blocker-Mover Motion

    Video with Coach Boyd

    10m
  • Video

    Give-&-Go Reads

    Video with Coach Boyd

    8m
  • Video

    Backdoor Cut Series

    Video with Coach Boyd

    8m
  • Video

    Dribble Hand-Off Flow

    Video with Coach Boyd

    9m
  • Video

    Triangle Post Motion

    Video with Coach Boyd

    10m
  • Video

    Spacing & Fill Reads

    Video with Coach Boyd

    9m
  • Video

    Horns Series

    Video with Coach Boyd

    10m
  • Video

    Zipper Action

    Video with Coach Boyd

    8m
  • Video

    Floppy Sets

    Video with Coach Boyd

    8m
  • Video

    Flex Continuity

    Video with Coach Boyd

    9m
  • Video

    Elevator Doors

    Video with Coach Boyd

    7m
  • Video

    Late-Clock ATO Sets

    Video with Coach Boyd

    8m
  • Video

    Stagger Screen Set

    Video with Coach Boyd

    8m
  • Video

    Chicago (Pin-Down + DHO)

    Video with Coach Boyd

    8m
  • Video

    Spain Pick & Roll Set

    Video with Coach Boyd

    9m
  • Video

    Box Set Counters

    Video with Coach Boyd

    8m
  • Video

    Iverson Cut Series

    Video with Coach Boyd

    8m
  • Video

    Hammer Action

    Video with Coach Boyd

    8m
  • Video

    BLOB Stack

    Video with Coach Boyd

    6m
  • Video

    SLOB Quick Hitter

    Video with Coach Boyd

    5m
  • Video

    BLOB Box Series

    Video with Coach Boyd

    6m
  • Video

    SLOB Home-Run Play

    Video with Coach Boyd

    5m
  • Video

    Last-Second Buzzer Set

    Video with Coach Boyd

    6m
  • Video

    BLOB Line Screen

    Video with Coach Boyd

    5m
  • Video

    SLOB Sideline Lob

    Video with Coach Boyd

    5m
  • Video

    BLOB Zone Attack

    Video with Coach Boyd

    6m
  • Video

    Full-Court BLOB Advance

    Video with Coach Boyd

    6m
  • Video

    SLOB Flare Counter

    Video with Coach Boyd

    5m
  • Video

    Ball-Screen Reads

    Video with Coach Boyd

    10m
  • Video

    Roll & Replace

    Video with Coach Boyd

    8m
  • Video

    Pick-&-Pop Reps

    Video with Coach Boyd

    7m
  • Video

    Reject The Screen

    Video with Coach Boyd

    6m
  • Video

    Side Ball-Screen Actions

    Video with Coach Boyd

    9m
  • Video

    Snake Dribble Finish

    Video with Coach Boyd

    7m
  • Video

    Step-Up Ball Screen

    Video with Coach Boyd

    8m
  • Video

    Drag Screen Reads

    Video with Coach Boyd

    8m
  • Video

    Double-Drag Action

    Video with Coach Boyd

    9m
  • Video

    Short-Roll Playmaking

    Video with Coach Boyd

    8m
  • Video

    Pocket-Pass Reads

    Video with Coach Boyd

    7m
  • Video

    Horns Twist P&R

    Video with Coach Boyd

    9m
  • Video

    Shell Drill (4-on-4)

    Video with Coach Boyd

    12m
  • Video

    Close-Out Drill

    Video with Coach Boyd

    6m
  • Video

    1-on-1 Contain & Force

    Video with Coach Boyd

    8m
  • Video

    Help & Recover

    Video with Coach Boyd

    8m
  • Video

    Deny The Wing

    Video with Coach Boyd

    6m
  • Video

    On-Ball Screen Defense

    Video with Coach Boyd

    9m
  • Video

    Full-Court Ball Pressure

    Video with Coach Boyd

    8m
  • Video

    Zig-Zag Slide Defense

    Video with Coach Boyd

    7m
  • Video

    Help-The-Helper Rotations

    Video with Coach Boyd

    9m
  • Video

    Post Defense & Front

    Video with Coach Boyd

    7m
  • Video

    Charge / Take Drill

    Video with Coach Boyd

    6m
  • Video

    Scramble & Match Drill

    Video with Coach Boyd

    9m
  • Video

    Deflection Circuit

    Video with Coach Boyd

    7m
  • Video

    Weak-Side Gap Help

    Video with Coach Boyd

    8m
  • Video

    2-3 Zone Shifts

    Video with Coach Boyd

    10m
  • Video

    Zone Trap Rotations

    Video with Coach Boyd

    8m
  • Video

    1-3-1 Trap & Recover

    Video with Coach Boyd

    9m
  • Video

    3-2 Match-Up Zone

    Video with Coach Boyd

    9m
  • Video

    Zone Rebounding Rules

    Video with Coach Boyd

    6m
  • Video

    2-3 High-Post Coverage

    Video with Coach Boyd

    8m
  • Video

    Zone Close-Out Slides

    Video with Coach Boyd

    7m
  • Video

    1-2-2 Three-Quarter Zone

    Video with Coach Boyd

    9m
  • Video

    Match-Up Zone Bumps

    Video with Coach Boyd

    8m
  • Video

    Zone Skip-Pass Recovery

    Video with Coach Boyd

    7m
  • Video

    1-2-1-1 Full-Court Press

    Video with Coach Boyd

    10m
  • Video

    2-2-1 Three-Quarter Press

    Video with Coach Boyd

    9m
  • Video

    Press Break vs. Trap

    Video with Coach Boyd

    8m
  • Video

    Diamond Press Break

    Video with Coach Boyd

    8m
  • Video

    1-3-1 Half-Court Trap

    Video with Coach Boyd

    9m
  • Video

    Run-&-Jump Press

    Video with Coach Boyd

    9m
  • Video

    Middle-Attack Press Break

    Video with Coach Boyd

    8m
  • Video

    Trap-&-Rotate Steals

    Video with Coach Boyd

    8m
  • Video

    Controlled 5-on-5 Scrimmage

    Video with Coach Boyd

    15m
  • Video

    Half-Court 4-on-4 Live

    Video with Coach Boyd

    12m
  • Video

    Situational Clock Scrimmage

    Video with Coach Boyd

    10m
  • Video

    Make-It-Take-It Games

    Video with Coach Boyd

    10m
  • Video

    Score, Stop & Score

    Video with Coach Boyd

    10m
  • Video

    Late-Game Free-Throw Sim

    Video with Coach Boyd

    8m
  • Video

    Down-3 Comeback Scenario

    Video with Coach Boyd

    8m
  • Video

    3-on-3 Cutthroat

    Video with Coach Boyd

    12m
  • Video

    Foul-Trouble Situations

    Video with Coach Boyd

    9m
  • Video

    Two-Minute Drill

    Video with Coach Boyd

    10m
  • Video

    Quick Water Break

    Video with Coach Boyd

    2m
  • Video

    Full Water Break

    Video with Coach Boyd

    5m

Your Plan

0 drills

Add drills to build your plan

Walk into practice with a complete plan — right on your phone.

Set your practice time, then fill it from an ever-growing library of drills. Every single drill comes with a video explanation from Coach Boyd himself — so you know exactly how to teach it — plus a set duration that auto-fills your schedule the moment you add it.

The Mic

Coming Soon

Coach's Corner

A regular podcast series covering the valuable lessons, coaching philosophies, and hard-won wisdom Coach Cal has picked up over decades as a player and coach.

Coach Cal Boyd behind a podcast microphone in the studio
On Air Soon
Latest Episode

Building A Culture Of Accountability

11:24

Upcoming Episodes

  • 01Building A Culture Of Accountability11 min
  • 02The Shooter’s Mindset9 min
  • 03Practice Planning That Wins Games12 min

Subscribe soon to get every episode — real talk on leadership, player development, and the mindset it takes to win at the highest level.